KEEP YOUR MIND
and body
STRONG
AT ART GYM!

Come to Studio ART GYM to have a safer, more effective and more prestigious sports experience accompanied by expert trainers with many national and international experiences.

About us

Expert Instructor Staff

We are at the service of our members with our professional trainer staff who have received Training Science Training and worked as Coaches in different countries such as Turkey, Australia, Japan, Greece and Israel. Our trainers have training in Training Science and Health Sciences.

Strong Administrative Staff

Our administrative staff consists of amateur and professional athletes. Our operators are professionals who have worked with many clubs and federations in the sports industry at home and abroad.

Progress Report

Taking into account our members' demands, expectations, health conditions, sports and injury histories, fully personalized training programs are periodically monitored, evaluated and reported. Thus, the development processes of our members are reported.

Make you grow
with our program

GET FASTER AND EFFECTIVE RESULTS
WITH
PERSONALIZED WORKOUTS

Become a Member

OUR TRAINERS

Packets

Boxing Packages

Cardiovascular training is performed to strengthen your hand-arm-leg coordination and conditioning. In addition, it is our program consisting of techniques to fend off attacks and defend yourself.

  • Swimming pool 09:00 - 13:00
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Kick-Boxing Packages

Cardiovascular training is performed to strengthen your hand-arm-leg coordination and conditioning. In addition, it is our program consisting of techniques to fend off attacks and defend yourself.

  • Swimming pool 09:00 - 13:00
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Pilates Packages

This is our training program for the muscle groups in the back, abdomen, legs and arms to make your body more flexible and aesthetic.

  • Swimming pool 09:00 - 13:00
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Pregnant Pilates

It is an exercise program we follow to prepare you for an easier birth while minimizing the pain experienced during pregnancy.

  • Swimming pool 09:00 - 13:00
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Manual Therapy

It is our treatment-based program for spine health, soft tissue release and rehabilitation.

  • Swimming pool 09:00 - 13:00
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Yoga

It is our program consisting of meditation and stretching exercises to achieve mental and physical flexibility and comfort.

  • Swimming pool 09:00 - 13:00
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Diet and Nutrition Counseling

It is our program that covers the process of preparing and monitoring the person for the purposes of weight loss, weight gain and healthy nutrition, taking into account the person's fat, muscle, weight and health status index.

  • Swimming pool 09:00 - 13:00
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Tandem Lesson - 25% Discount Opportunity

An opportunity to train with your friend, partner, parent, or child under the supervision of a coach during the same session. Tandem lessons are for 2 people. A 25% discount is applied per person.

  • Swimming pool 09:00 - 13:00
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+1 Campaign

A 10% discount opportunity specific to your next package purchase for another member who registers at our studio with your referral.

  • Swimming pool 09:00 - 13:00
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Boks + Fitness

This package consists of 10 sessions of boxing and 10 sessions of fitness. It is valid for 90 days.

  • Swimming pool 09:00 - 13:00
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Boks + Pilates

This package consists of 10 sessions of boxing and 10 sessions of pilates. It is valid for 90 days.

  • Swimming pool 09:00 - 13:00
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Fitness + Pilates

This package consists of 10 sessions of fitness and 10 sessions of pilates. It is valid for 90 days.

  • Swimming pool 09:00 - 13:00
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Manual Therapy + Fitness

This package includes 5 sessions of manual therapy and 10 sessions of fitness classes. It is valid for 45 days.

  • Swimming pool 09:00 - 13:00
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Pilates + Manual Therapy

This package consists of 10 sessions of Pilates and 5 sessions of manual therapy.

  • Swimming pool 09:00 - 13:00
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Nutrition & Diet + Fitness

It consists of a 1-month diet package (4 online and 1 in-person meetings) and 10 fitness sessions.

  • Swimming pool 09:00 - 13:00
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Nutrition & Diet + Pilates

It consists of a 1-month diet package (4 online and 1 in-person meetings) and 10 pilates sessions.

  • Swimming pool 09:00 - 13:00
Join us

Discover Your Limits
Unleash Your Potential

BMI CALCULATOR

  • Metric Units
  • US Units
Please enter a valid information

Gender

BMI = 21.6 kg/m

Healthy

  • Healthy BMI range: 18.5 kg/m2 - 25 kg/m2
  • Healthy weight for the height: 63.2 kgs - 85.5 kgs
  • Ponderal Index: 12.1 kg/m3

Strong Mind, Strong Body

Discover Your Potential. Be Healthier and More Aesthetic.